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Focuses on mindfulness of action and breath.
Activities are process, rather than goal-oriented and are non-competitive in spirit.
Emphasizes listening to your body; increasing sensory awareness.
For information call Debbie at 816-966-9659 or email her at deborel@sbcglobal.net
| Yoga Class Schedule |
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Beginning Yoga: |
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| Monday Evenings | 6:00 pm – 7:00 pm |
Gentle Yoga/Qigong: This class uses self massage, gentle yoga routines assisted with the useof props, qigong exercises,breath and visualization to create a careful,consciousand healing practice. |
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Wednesday Evenings |
6:00 pm – 7:00 pm |
All Levels: |
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Tuesday Mornings |
9:30 am – 10:45 am |
| Thursday Evenings | 6:00 pm – 7:30 pm |
Class Fees |
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Single class |
$15 |
5 classes in a 8-week period |
$60 |
8 classes in a 10-week period |
$80 |
Debbie’s Bio | Feedback | Directions | Home
4300 E. 113th St. • Kansas City, MO 64137 • 816-966-9659
Email Debbie at deborel@sbcglobal.net
©2004 Yoga Barn of Kansas City. All rights reserved.