Taoist Meditation Series
Taoist Meditation uses breath, mental focus and visualization to engage the creative power of the mind, replacing negative images with positive ones. Healing/visualization retrains the subconscious thought patterns that may hinder the body’s innate healing ability. These meditations are calming to the mind and therapeutic for the whole being.

A three-week series, Februray 13,20, 27
Wednesday Evenings - 7:15 pm - 8:15 pm
Series Cost: $36

An Introduction to Essential Oils
An essential oil is the life essence of a plant which has many wondrous, powerful and healing benefits for the whole being. Essential oils have been used throughout history for skin and hair care, as an aid in healing, for muscle aches, to purify an environment, and to provide mnetal, emotional and spiritual upliftment. They naturally fight virus, bacteria, mold, fungus and microbes in the environment. They have amazing restorative qualitites for the skin. They are calming for the mind and the emotions. Debbie Borel has been studying and using essential oils for years, on herself and her family. This class will introduce the participant to some basic beginner oils, their uses, and techniques for their applictations.

A single class, offered twice
March 5, Wednesday Evening, 7:15 pm - 8:15 pm
March 9, Saturday, 12 Noon - 1:00 pm
Class Cost: $15

Natural Facelift
Using shiatsu massage techniques and essential and natural oils, this class will teach you techniques to better moisturize as you improve the tone and elasticity of your skin, creating a natural glow!

March 12, Wednesday Evening, 7:15 pm - 8:15 pm
Class Cost: $20

Wu Mai Pai – Petal Qigong
In this 5-week series, participants will learn the complete set of 5 Petal Qigong, which focuses upon the 5 elements and their associated organs. Appropriate for beginners and ongoing students.

A five-week series, April 2, 9, 16, 23, 30
Wednesday Evenings - 7:15 pm - 8:15 pm
Series Cost: $60

Participants must pre-register for series. For information call Debbie
at 816-966-9659 or email her at deborel@sbcglobal.net

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4300 E. 113th St. • Kansas City, MO 64137 • 816-966-9659

Email Debbie at deborel@sbcglobal.net

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